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Sara Buckingham
Counseling Intern

INSURANCE ACCEPTED

Molina

Community Health Plan of Washington

Coordinated Care

Sara Buckingham
counseling Intern

IMMEDIATE OPENINGS AVAILABLE​​​

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Life can be exhausting, can’t it? It can feel like no matter how hard you push yourself you just can’t get out of the sludge you’ve been walking through for years. We live in a fast-paced world that doesn’t allow for much patience with ourselves. It can feel impossible to take time for your own mental health. You’re taking the first step though. That’s huge! While we may still be struggling with challenging or unsafe environments in our lives, counseling allows us a space to step away from the world, strip off the façade, and work on growing and healing.

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I offer a space to sift through the weight of your world, to be imperfect but growing, and to feel a genuine connection. I work from a person-centered perspective, meaning you are in the driver’s seat, I want to collaborate with you to tailor our work to your needs. It also means I will show up authentic, present, and without judgement.

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If we do not understand ourselves, our thoughts, feelings, and behaviors, we cannot know where we are starting and where we can go. This is true if we are addressing an insurmountable challenge or aspiring to live our best possible life. Even if you’re not sure you’re ready, it could be worth a chat to feel it out.

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