IMMEDIATE OPENINGS AVAILABLE​​​

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Welcome!

My approach to therapy is rooted in a person-centered lens and supported by a psychodynamic framework. At the heart of our work together, I believe you are the expert of your own story. My role is to support and empower you as you uncover the tools, insight, and strength already within you to create meaningful change.

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Often, the ways we’ve learned to cope—especially in response to difficult or painful experiences—involve setting things aside or pushing them out of awareness. While these strategies may have once served to protect you, they can also leave you feeling stuck. Through gentle exploration and growing insight, we’ll begin to understand these patterns with curiosity and compassion, not judgment.

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I hold authenticity and respect as core values in the therapeutic space. You can expect a safe, collaborative environment where your voice is honored and your experiences are met with care.

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Wherever you are on your journey, I’m here to walk alongside you as you move toward healing, growth, and deeper self-understanding.

“In the darkest times, hope is something you give yourself. That is the meaning of inner strength.”