​I work with individuals navigating anxiety, depression, life transitions, or relationship struggles, providing a safe and supportive space to explore their feelings and challenges. I’m passionate about helping people gain self-awareness, build resilience, and develop tools to create balance and fulfillment in their lives. Whether it’s improving relationships, managing stress, or finding clarity, I focus on each person’s unique strengths to guide their journey. Together, we work toward meaningful change and achieving their personal goals in a way that feels authentic and empowering.

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I help by creating a safe, supportive space where clients can explore their thoughts and emotions, gain clarity, and develop practical tools to navigate challenges. Using an integrative approach, I tailor therapy to each person’s needs, focusing on building self-awareness, resilience, and coping strategies to strengthen relationships and foster personal grow

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I understand how overwhelming life’s challenges can feel, and I’m here to offer support in a safe, compassionate space. Together we’ll explore your concerns, build on your strengths, and create practical tools to help you navigate life with confidence and clarity. You don’t have to face this alone—let’s take the first step toward meaningful change and growth