APPOINTMENTS AVAILABLE STARTING May 20th​​​

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"True freedom lies in knowing and accepting who you are." – Mary Oliver

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I believe self-awareness and acceptance are key to achieving inner peace and fulfillment. My strengths-based and person-centered approach focuses on your unique abilities to navigate life’s transitions and challenges. Whether you're dealing with depression, anxiety, ADHD, or chronic stress, I use mindfulness and lifestyle strategies to help you gain clarity and resilience.

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In our work together, I provide a collaborative, nonjudgmental space where you are always in control of your journey. I’m here to support and empower you with unconditional care, offering honesty, humor, and vulnerability as tools for growth. My goal is to guide you toward lasting change, helping you embrace your authentic self in a safe, creative environment.

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I’m committed to inclusive care with a cultural diversity lens, advocating for all, especially gender and sexual minorities. Together, we’ll explore your self-awareness and work toward personal growth, resilience, and a more fulfilling life. Change takes courage, and I’m here to walk with you through it.