​Whether you’re struggling with emotions, habits, or relationships, it’s not a sign that something is wrong with you or that you have to live that way. When we’re struggling, often times, it’s because our past experiences didn’t equip us with the understanding of ourselves and others that we need to live a more fulfilling life. In this way, our symptoms are signals that, if properly understood, can be useful in guiding us towards living a better life. I’m here to help you uncover what’s at the core of your struggles, explore what you want out of life, and support you in realizing goals that are important to you.

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I’ll take the time to understand you—not just your struggles, but who you are and what matters to you. Building trust is at the heart of our work together, so I strive to create an environment where it’s clear you’re genuinely supported and unjudged. Overall, my approach is collaborative, incorporates humor, and is personalized to your goals and preferences.

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If you’re looking to find or reconnect with yourself, live more freely, build stronger relationships, or create a more meaningful and fulfilling life, I would genuinely love to support you on that journey. Feel free to reach out for a free consultation. I’m happy to address any concerns, answer questions, and see how I can best support you moving forward.