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Regence therapists for online counseling in Washington.

Find participating Regence therapists for online mental health counseling throughout Washington. Explore profiles and current openings, then request an appointment.

You can start from right where you are.

Make sense of your Regence coverage.

We accept Regence with participating clinicians. Employer-sponsored and individual plans can use different networks. Our intake team checks your exact plan, clinician eligibility, and expected copay or deductible before your first appointment. We verify and explain all out-of-pocket costs before your first appointment.

  • Regence accepted
  • Commercial / employer plans
  • Online throughout Washington

Your Regence therapy options.

These clinicians accept Regence. Select an opening to request a time, or view a profile to learn more.

Your coverage. Your next step.

Find support that fits your Regence plan.

Explore the kind of support you are looking for, then compare the participating clinicians and current openings above. Our intake team helps confirm a clinician whose experience, schedule and insurance participation fit your request.

Anxiety & stress Explore support for worry, tension and feeling overwhelmed. ↗ Depression Learn about support for low mood, motivation and everyday life. ↗ Grief & loss Find support while navigating loss and change. ↗ Trauma & PTSD Explore care for the effects of difficult experiences. ↗

Three details to check before care.

  1. Your exact plan and network. Employer-sponsored, individual and marketplace plans can use different networks. Share the plan shown on your current card.
  2. Your outpatient mental health benefits. Check whether therapy uses a separate behavioral health administrator and whether referrals or authorization are required.
  3. Your expected session cost. Ask about the remaining deductible, copay or coinsurance. Intake verifies benefits before confirming your appointment; verification is not a guarantee of payment.
Understand employer and marketplace coverage, copays and deductibles →

A few simple steps toward care.

Choose a clinician

Explore profiles and current openings to find someone you would like to work with.

Request a time

Choose an opening and complete a short appointment request. Your selection carries into the form.

Confirm the details

Our intake team follows up about your plan, scheduling, and the next steps before your first session.

Your questions, answered.

Can I use insurance through my employer?

You can request mental health counseling using your Regence employer-sponsored plan. Employers may offer several plans with different networks or a separate behavioral health administrator. The employer or insurer name alone does not confirm coverage. Our intake team checks your specific plan and preferred clinician before finalizing an appointment.

How do I confirm that my therapist is in network?

Ask your plan whether your preferred Arcadia clinician participates in your exact network for online outpatient mental health counseling. Check the current plan documents or member portal, and ask whether a referral or prior authorization is required. We also verify your plan and clinician eligibility before confirming care.

Will I pay a copay, coinsurance or deductible?

Your Regence plan determines how costs are shared. A copay is a fixed amount; coinsurance is a percentage of the allowed cost. A deductible may apply before your plan shares costs for a service. Ask what applies to online outpatient therapy and how much deductible remains. Intake helps clarify expected costs; verification is not a guarantee of final payment.

What should I check on my insurance card?

Look for the insurer, exact plan name, network, and any separate behavioral-health administrator. Share those details with our intake team through the appointment process; please do not include sensitive insurance information in a general email.

Can I attend from outside the Seattle area?

Yes. Our online therapy is available throughout Washington, including smaller towns and rural communities. You need to be in Washington for your session, in a private space with a reliable internet connection.

Does my Regence plan cover therapy?

We accept Regence with participating clinicians. Coverage depends on your specific plan and benefits. Our intake team will verify those details with you before care begins.

How much will a session cost?

Your cost depends on your plan, including any copay, coinsurance or deductible. We verify and explain all out-of-pocket costs before your first appointment.

Where do online sessions take place?

You can join from a private, comfortable space in Washington State. You will receive instructions for connecting to your online session before your appointment.

Does choosing a time book my appointment?

Selecting a time does not book an appointment. Our intake team will contact you within 24 business hours to confirm your plan and scheduling details. We must hear back from you before we can finalize your appointment.

What if none of the times work for me?

Use “All openings” to see more options for a clinician, or send an appointment request with your scheduling availability so our team can help.

Feel more prepared before you begin.

Understand employer coverage, copays and deductibles, and what happens after you request an appointment.

Explore our therapy guides

Make room for your well-being.

Tell us what you are looking for. We will help with the next step.

Request an appointment

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